1-on-1 Personal Training (Virtual)
- 30 min30 minutes
- 50 US dollars$50
- Online (Zoom)
Time to take control and get your health in check. In each session, we will discuss your health goals and develop an actionable plan for achieving those goals. After the first session, you will receive a workout plan designed for you and the goals we outline. Undergoing a drastic physical change is almost as much mental as it is physical. Within each session, we will discuss your progress with your current plan and discuss the mental barriers that are attempting to hold you back. The goal is for you to leave each conversation feeling more knowledgeable and confident about transforming your body. There is no better time than now to physically become your best self. Let me be your accountability partner.
To cancel or reschedule, please contact me at least 24 hours in advance. Otherwise, payment will not be refunded.